Product type: Lined overthinking journal + digital workbook
Cover: Hard cover with original illustrated design
Interior: Lined pages, black ink, white paper
Size: Approx. 5.75″ x 8″ (A5‑ish)
Page count: 120+ lined pages
Print method: On‑demand digital printing
Fulfillment: Printed and shipped from the USA
Workbook format: Printable PDF, instant download
Best for: Daily brain dumps, therapy notes, self‑reflection
Designed and illustrated by Catherine Sivie (Sense Serenity)
About this journal
This journal was born from a brain that never shuts up. As a chaotic‑good Hungarian artist, I wanted a place where overthinking women could be brutally honest without having to be “fine” all the time.
Chaos & Clarity combines a lined overthinking journal with an Emotional Map workbook, turning your mental noise into something you can see, touch, and gently untangle. Every illustration and prompt is created by hand – no stock images, no generic quotes.
When you sit down with this journal, you’re not performing for anyone. You’re giving your nervous system a softer, safer place to land – one messy page at a time.
Overthinking Journal for Softer, Calmer Nights
Bring a quiet, cozy kind of clarity to the loudest corners of your mind.
Specifications
| Journal and Digital | |
|---|---|
| Audience | Highly sensitive people |
| Use Case | Burnout recovery |
| Style | Guided journaling |
| Cover finish | Matte laminated hardcover |
| Binding | Casewrap binding, flexible sewn spine |
| Size | 5.75″ × 8″ (14.6 × 20.3 cm) - journal / 8.5" x 11" (us letter size) - digital |
| Others | |
|---|---|
| Occasion/Usage | Everyday self‑care, Mental Health Awareness, New Year reset, Birthday gift |
| Print Method | Print-on-Demand Compatible (US Printed) |
| Country of Origin | Product assembled and printed in the USA |
| Product Type | Hardcover journal, lined pages |
| Page Count | 75 page |
| Brand | Sense Serenity by Catherine Sivie |